Cricket pasta with tomato and bean sauce

Gluten-free pasta with cricket flour contains a high protein and fibre content, a great lunchtime meat substitute. It is therefore a great alternative to include sustainable protein in your regular diet. They go great with a variety of sauces and mixes. Try them in combination with a tomato and bean sauce. Enjoy!


  • 200-250 g cricket Grig pasta
  • 1 can of chopped tomatoes
  • 1 can of red beans
  • Provençal spices
  • 1 medium onion
  • 1-2 garlic cloves
  • Olive oil
  • Salt
  • Pepper


  1. Cook the cricket pasta according to the instructions on the package in boiling salted water.
  2. While the pasta is cooking, finely chop the onion and sauté it in olive oil in a deeper pan.
  3. Once browned, add the red beans, chopped tomatoes and let cook for a while.
  4. Season the whole mixture appropriately and serve.
Vytvořil Shoptet | Design